The Precor 3.45 Strength System helps you improve your strength conditioning more efficiently. Perform more than 30 types of lifts, rows, raises, curls, crunches, pull-downs, and presses at up to four compact stations -pulling/preacher, pressing, leg extension and the optional leg press. Three individual weight stacks make it easy for multiple people to use it at the same time.
Accessories Included Ergonomic lat bar, 18"" chromed straight bar with rotating handle, ankle strap, ab/tri strap and detailed instructional charts.
Biomechanics Biomechanically correct design supports good form and a full range of motion – two key elements in reaching your strength-training goals.
Dual Resistance Provides dual resistance for greater range of motion when arms move away from the body and inward while the arms are outstretched.
User-defined Motion Increase the number of reps and overall effectiveness of your workouts with our unique press design that lets you drive the arched path of motion.
Upper Body Stations Multi-purpose pulling station, pressing station
Multi-purpose Pulling Station Increase upper body strength with lat pull-downs, seated rows, bicep curls and back extensions all without changing handles
Pressing Station Increase upper-body strength in arms and shoulders with decline, incline, standard and shoulder press exercises using easy-to-adjust handle bar and set positions.
Lower Body Stations Leg Extension, Leg Press
Leg Extension Station Perform seated and prone leg extensions and curls to work quads, hamstrings, glutes and more. Ankle pads are self-adjusting.
Optional Leg Press Station Perform leg presses to work your legs and calves.
Back and Core
Back and Core Stations Preacher curl / Roman chair station for back and core exercises.
Equipment Space Requirements
117 W x 78 D x 83 H
117 W x 92 D x 83 H with leg press inches /
298 W x 199 D x 211 H
298 W x 234 D x 211 H with leg press cm
436 lbs 1276 lbs (578 kg) including weight stacks)