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Body Solid 18" Plyo Box Body Solid Plyo Box - 18"
Retail Price: $125.00
Our Price: $125.00
Body Solid 12" Plyo Box Body Solid Plyo Box - 12"
Retail Price: $110.00
Our Price: $110.00
Body Solid 24" Plyo Box Body Solid Plyo Box - 24"
Retail Price: $145.00
Our Price: $145.00
Body Solid 30" Plyo Box Body Solid Plyo Box - 30"
Retail Price: $160.00
Our Price: $160.00
Body Solid 36" Plyo Box Body Solid Plyo Box - 36"
Retail Price: $180.00
Our Price: $180.00
Body Solid 42" Plyo Box Body Solid Plyo Box - 42"
Retail Price: $205.00
Our Price: $205.00
Body Solid 6" Plyo Box Body Solid Plyo Box - 6"
Retail Price: $100.00
Our Price: $100.00
Body Solid Set 12"-24" Plyo Box Set Body Solid Plyo Box Set - 12"-24"
Retail Price: $380.00
Our Price: $380.00
Body Solid Set 12"-30" Plyo Box Set Body Solid Plyo Box Set - 12"-30"
Retail Price: $540.00
Our Price: $540.00
Body Solid Set 6"- 42" Plyo Box Set Body Solid Plyo Box Set - 6"- 42
Retail Price: $1,020.00
Our Price: $999.00
Body Solid Soft Ply Box Body Solid Soft Plyo Box
Our Price: $299.00
BOSU 3D System BOSU 3D System
Retail Price: $179.00
Our Price: $149.00
BOSU Balance Trainer With Fitness Cords BOSU Balance Trainer With Fitness Cords
Retail Price: $159.00
Our Price: $139.00
bosu, pro, balance, trainer, ball, BOSU Ball Balance Trainer
Retail Price: $189.00
Our Price: $149.00
Total Price: $139.99
BOSU Ball Balance Trainer Pink Home BOSU Ball Balance Trainer Pink Home
Retail Price: $149.00
Our Price: $119.00
bosu, pro, balance, trainer, ball BOSU Ball Balance Trainer Pro Commercial
Retail Price: $199.00
Our Price: $159.00
Deal of the Day Price: $149.99
BOSU Ballast® Ball - 65cm BOSU Ball Ballast Stability Ball - 65 cm
Retail Price: $99.99
Our Price: $59.00
BOSU Ball Sport Balance Trainer BOSU Ball Sport Balance Trainer 17.5"
Retail Price: $129.00
Our Price: $99.00
BOSU Elite Balance Trainer Ball BOSU Elite Balance Trainer Ball
Retail Price: $249.00
Our Price: $199.95
BOSU Powerstax Set BOSU Powerstax Set
Retail Price: $289.00
Our Price: $249.00
BOSU Soft Fitness Ball, 4 LB. - 6 Pack BOSU Soft Fitness Ball, 4 LB. - 6 Pack
Retail Price: $99.00
Our Price: $69.00
Health Mark Protable Stretch Ballet Bar Health Mark Portable Stretch Ballet Bar
Retail Price: $259.00
Our Price: $239.00
Health Mark Pro Max Inversion Table Health Mark Pro Max Inversion Table
Retail Price: $1,299.00
Our Price: $999.00
Health Mark Sport Vibe 2000 Vibration Plate Health Mark Sport Vibe 2000 Vibration Plate
Retail Price: $5,999.00
Our Price: $5,699.00
Health Mark Vibe Pro 3000 Vibration Plate Health Mark Vibe Pro 3000 Vibration Plate
Retail Price: $2,499.00
Our Price: $2,299.00
Shuttle Balance Trainer Shuttle Balance Trainer
Our Price: $1,099.00
SPRI High Step Step High Step
Our Price: $99.95
The Step Platform Rack (black) Step Platform Rack
Our Price: $241.00
Technique Boxes (24" x 24" x 5") York Technique Box - 5"
Our Price: $180.00
   
 
1
Benefits of Balance Training
Proprioception is the body’s ability to interpret and use information about your position in space. Through a complex system of environmental feedback, cues from the bottom of your feet, the relation of your inner ear to gravity, and what you see, your body senses which muscles to activate or deactivate to maintain your desired position. It does this when you stand, get up from a chair, or walk on the sidewalk. It also uses all of these cues when you're riding a bike, skiing, strength training at the gym, and standing on your tiptoes to grab something from a high shelf. When the information received is too complex to translate, the system gets overwhelmed and you lose your balance. But with practice and experience (i.e. balance training) you can master what once seemed like impossible tasks—just like you did when you first removed the training wheels from your childhood bike or made it to the bottom of the bunny hill the first time without falling.

By training to develop greater balance, you will recognize improvements in coordination, athletic skill, and posture. This in turn will result in fewer injuries and greater stability as you age, which can help prevent falls and keep you both strong and independent longer. These are the very benefits that have led many coaches, trainers, and athletes to incorporate balance training into their workouts.