The Total Gym Elevate Pull-up Trainer engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength. Using a percentage of a person’s own bodyweight rather than counterbalance assistance, the Pull-up Trainer is the only pull-up assist machine that allows for plyometric movements.

Benefits for the individual exerciser:

• Designed to successfully allow anyone to perform pull-up using their own bodyweight.
• Strengthens all the muscles of the upper body.
• Seven incline levels allow users to progress from pulling as little as 30 percent of their own bodyweight up to 60 percent.
• Enhanced functional performance of daily activities and increased athleticism.
• Exercises can be progressed or regressed to accommodate all fitness levels.
• Allows for plyometric movements.

Training applications and biomechanics:

• Facilitates a proper pull-up with assistance.
• Offers four basic hand grip positions.
• Closed-chain partial loading of the joints.
• Restricted range of motion.
• Train using only bodyweight.
• Joint friendly, non-compressive.
• Reliable tool for assessing upper body strength.
• Progress users to full body weight pull-ups.

Product Features

• Adjustable incline design allows for partial bodyweight shoulder press and decline push-ups..
• Seven incline levels allow users to progress from pulling as little as 30 percent of their own bodyweight up to 60 percent.
• Steel and aluminum construction provides long-lasting durability..
• Includes link to exercise library with additional and advanced exercise options.

Product Specifications