For nearly 30 years, the StairMaster® StepMill® machines have been helping people get the most out of their workout by providing a superior combination of cardio and strength training in one machine on the cardio floor. The StepMill is
easy to recognize - it's the piece of cardio equipment that looks brutal
compared to all the others, with a revolving set of 8-inch stairs that
closely duplicates the workout of actual stair climbing. Each time you
mount the StepMill, the unit's electronically controlled, chain-driven
alternator precisely controls the pedal descent, allowing a wide range
of users to exercise smoothly within their comfort zones. The resulting
step range of 26 to 162 steps per minute will strengthen your legs,
boost your cardio, and challenge even the fittest of users.
new StepMill 5 offers the core mechanics of our previous models wrapped
in a stylish look and enhanced functionality to create a
next-generation experience. The SM5 offers plenty of workout options,
with such programs as quick start, manual, fat burner, calorie burner,
intervals, bell-shaped, build, mystery challenge, steady, and heart rate
zone trainer. The console also offers a nationally recognized
multi-stage fitness test that gauges your individual progress, along
with a custom firefighter test (CPAT) that measures your cardiopulmonary
endurance and muscular strength. (Firefighting is considered one of the
most physically demanding jobs in North America, which is why the CPAT
is such a natural fit with the StepMill.) Finally,
it's easy to stay motivated and track your progress thanks to the
attractive and intuitive TSE-1 10” touch screen LCD display along with
an integrated TV tuner which also tracks your speed, distance, floors
climbed, calories burned, and much more.
features include integrated iPod connectivity; Polar-compatible
wireless heart rate monitoring; ergonomically designed handrails for
support; dual water bottle holders, reading rack, and accessory tray
that are positioned within easy reach; and a 350-pound capacity. The
StepMill - which requires a minimum ceiling height of 10 feet
- Broad oval handrails that provide more comfortable hand support.
Dual over-sized water bottle holders near console that allow easy access without interfering with workout space.
Deeper step surface (8”) with durable and rust free polypropylene construction.
Ergo-bar hand grip that provide alternative hand positions.
Accessory storage area.
- Landmark Challenge: engages users as they watch their progress up well-known landmarks from around the world.
- Metrics: Time, Level, Floors Climbed, Calories, Watts, METS, Profile,
HR, Floor/Minute, Avg Floors Climbed per workout, Avg Calories Burned
per workout, Highest Floors Climbed and Highest Calories Burned
- Resistance Levels: 20
- Language Options: English, German, French, Italian, Spanish, Dutch, Portuguese, and Japanese
- Step rate: 26 to 162 steps per minute
***PLEASE NOTE: THE RECOMMENDED CEILING HEIGHT FOR THIS UNIT IS 10 FT. YOU ARE 3FT IN THE AIR ON THE TOP STEP***
***PLEASE NOTE: IF YOU WEIGH LESS THAN 120 LBS THIS MACHINE MAY NOT OPERATE PROPERLY WITHOUT ADDITIONAL CALIBRATION. PLEASE MAKE NOTE OF THIS BEFORE ORDERING***
||58” L x 34” W x 89” H (147cm L x 86cm W x 226cm H)
||343 lbs (156 kg)
|Max User Weight:
||350 lbs (159 kg)
||Input Voltage 110 Volts (220 Volts)|
||10” Touch Screen Console with integrated TV Tuner (TSE-1)
10” Touch Screen Console (TS-1)
Backlit LCD Console (D-1)
||Quick Start; Goal-based Programs; Floors, Time, Calories; Profiles-
Calorie Burner, Fat Burner, Intervals, Manual, Steady, Bell-shaped,
Build, Mystery; HR Zone Trainer, WFI and CPAT Fit Tests.
||Multi-stage Fit Test, CPAT Fire Fit Test and WFI StepMill® Test
||Electronically controlled alternator with chain drive precisely controls the stair speed allowing a wide range of users to exercise smoothly within their comfort zones
||Revolving staircase with eight, 8” (20cm) inch high, 9 in (23cm) deep and 22 in (56 cm) wide steps
||8” fixed step