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Target Abs is an abdominal training bench that incorporates
the Touch Target Technology popularized by the Ab Solo.
Target Abs is a fixed angle bench that eliminates the guesswork
from the user as to how to set up the bench for maximum
results. Simply get on and perform a sit up motion touching
the colored targets as you crunch forward and reach toward
the top of the bench.
Once you touch the target your rep is
complete. Two complementary targets are positioned on either
side of the main target allowing for effective oblique training
as well. Increase the intensity of the workout by incorporating
Medicine balls in to the routine.
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