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The Liberator uses the “Grab and Go” philosophy. The Liberator has the least amount of adjustments needed to perform all of the exercises. If you take a look at the Liberator you will notice that the only adjustment on any of the stations is the seat height. Once the seat height is adjusted the user is in the proper position to perform each exercise correctly and safely. That’s it! This makes for a quicker, more efficient work out.
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