Leg Trainer - Full Product Demo
The Total Gym Leg Trainer engages all the muscles of the leg simultaneously for an efficient and effective lower body workout. Exceptionally versatile, it facilitates a forward, backward and side lunge. A rolling glideboard adds instability for maximum muscle recruitment. Features a 15 inch Step-Up/Box Jump Platform for additional leg exercises.
Benefits for the individual exerciser:
- Total leg strengthening recruits quadriceps, hamstrings, glutes, calves, and adductors to work in unison.
- Minimized range of motion to prevent excessive stress on the knee, lower back and hip flexors.
- Enhanced functional performance of daily activities and athleticism.
- Exercises can be progressed or regressed to accommodate all fitness levels.
- Short, efficient leg workout producing observable, body-changing results.
Training applications and biomechanics:
- Unique all-in-one leg training station with attached 15 inch Step-Up/Box Jump platform.
- Offers four basic movements: forward lunge, backward lunge, side lunge and step-up or box jump.
- Provides dedicated area for lunging.
- Closed-chain partial loading of the joints.
- Train prime stabilizers and proprioception.
- Joint friendly, non-compressive.
- Multiple exercises and variations.
- Reliable tool for assessing leg strength.
- Rolling rubber glideboard provides opportunities to increase muscle recruitment with dynamic movements for instability.
+An all-in-one fully-functional leg training unit that facilitates forward, backward and side lunges as well as step-ups and box jumps.
+Rolling rubber glideboard creates instability and allows for dynamic movement within a lunge to increase difficulty.
+Steel and aluminum construction provides long-lasting durability.
+Incline design limits range of motion to prevent over extension.
+Includes link to exercise library with additional and advanced exercise options.
+15 inch Step-Up/Box Jump platform.
Glideboard Range of Motion:
22 inch [565mm]
|Product Dimensions in use
||59.2 inch L x 23.6inch W x 15.4 inch H