Designed by professional golfers, the Golf Gym Power Swing Trainer™ Exercise Program provides a comprehensive golf specific workout that offering 23 different exercises and warm-up options, which produces power and club-head speed, improves muscle strength and endurance, and develops a more consistent golf swing while helping to reduce the risk of injury. Designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season, and off-season.

Complete training kit containing ProPerfect Training Grip (Right Handed Grip) with Medium Resistance PowerCord, high quality training DVD video, instruction booklet and carry bag.

Available in 3 resistance levels:
+ Light - Lowest Resistance
+ Medium - Standard Resistance
+ Heavy - Strongest Resistance