This uniquely designed cross training fitness tool will not only keep you fit, but will also keep the environment fit as well. The Health Mark Wooden Exercise Blocks, constructed of ‘Environmentally Friendly” New Zealand Radiata Pine, provides the best functionality of Yoga, Pilates, and Strength/Cardio Weight Training. Use these sleekly crafted exercise blocks to increase the flexibility of your Yoga poses or Pilates and Isometric movements; and then slide back the compartment lid with the magnetic closure to expose the hidden dumbbells which can be used to perform Strength/Cardio Weight Training exercises. The compartment lid is also designed with ‘Easy Grip’ grooves, allowing you to safely maintain your wrist in a supine position for any of your desired movements. The versatility of this item makes it a perfect travel companion.

PRODUCT USES

* Increase Your Flexibility and Range of Motion During the Performance of Yoga and Pilates Movements
* Increase the Range of Motion for Strength Exercises Such as Push-Ups and Triceps Dips
* Safely and Comfortably Maintain the Wrists in a Supine Position During Exercise Movements
* Removal Free Weights for Muscle Toning and Cardio Weight Training
* Yoga, Pilates, Isometric Training, Cardio Weight Training, Strength Training
* Great for Home, Travel Fitness or Taking to the Yoga/Pilates Studio

PRODUCT FEATURES

* Each Block 9” x 6” x 4”
* Add Plates to Form 3 Different Pairs of Dumbells (1 lb., 2 lbs. and 3 lb. pairs)
* New Zealand Radiata Pine (Environmentally Friendly)
* Easy Grip Grooves
* Slide Panel w/ Magnetic Closures Hides Weights
* Net Weight: 4 lbs. 5.8 oz. Each Block w/ Weights