Why not maximize your fitness potential with this 1 of kind cross training fitness product? The Health Mark Body Tone Exercise Blocks, constructed of High Density Foam, provide the best functionality of Yoga, Pilates, and Strength/Cardio Weight Training. Use the foam blocks to increase the flexibility of your Yoga poses or Pilates and Isometric movements; and then use the dumbells to perform Strength/Cardio Weight Training exercises. When the dumbells are not in use, the foam padded dumbell bars function as a center beam for the exercise blocks to provide a comfortable means of maintaining the wrists in a safe supine position. The versatility of this item makes it a perfect travel companion.
PRODUCT USES
* Increase Your Flexibility and Range of Motion During the Performance of Yoga and Pilates Movements
* Increase the Range of Motion for Strength Exercises Such as Push-Ups and Triceps Dips
* Safely and Comfortably Maintain the Wrists in a Supine Position During Exercise Movements
* Removable Free Weights for Muscle Toning and Cardio Weight Training
* Forms Either a Pair of 1 lb. Dumbells or a Pair of 3 lb. Dumbbells
* Yoga, Pilates, Isometric Training, Cardio Weight Training, Strength Training
* Great for Home, Travel Fitness or Taking to the Yoga/Pilates Studio
PRODUCT FEATURES
* High Density Foam
* Each Block 9” x 6” x 4”
* Net Weight: 3 lbs. 7 oz. Each Block w/ Weights