Punch and kick your way to maximum cardiovascular conditioning with the Health Mark Dual Pad Kickboxing Station with Speed Bag. This unique cardio kickboxing tool is the only free standing device on the market to provide a combination of kicking targets and a speed bag with realistic recoil action. Set the desired heights of the kicking targets, and then move swiftly from kicking drills to punching drills to elbow strikes, all while maintaining constant movement for a cardio blasting workout. You will see your fitness level improve and the pounds drop off. Ideal for adults and children alike, the Station offers 2 adjustable padded arms and a speed bag with realistic recoil action. This training station is perfect for designing your own workout routines based upon specific cardio, agility and muscle toning goals. The vinyl-covered target zones, as well as the inflatable vinyl speed bag, provide a soft cushioning for the fist. If traditional cardiovascular activities just aren’t working or no longer excite you, then try the 4 pad Kickboxing Station alone and in a group or family environment. Follow the training DVD and learn how to get your gym quality training session in the comfort of your own home.

PRODUCT USES

* Cardio Kick Boxing
* Elbow Strikes
* Reverse Elbow Strikes
* Knee Strikes
* Move Non-Stop for a Muscle Toning/Fat Burning Workout
* Work Alone or in Groups
* For Home, School, Studio or Institutional Use
* Pads Rotate Slightly when Struck to Encourage Constant Foot Movement in Order to Help Facilitate Rapid Weight Loss and Increased Cardiovascular Output

PRODUCT FEATURES

* 2 Adjustable Foam Kicking/Punching Pads w/ Soft Vinyl Targets Re-Enforced by Durable Zippered Canvas Sleeves
* Inflatable Speed bag w/ Easy to Use Deluxe Pump
* Speed Bag Provides Realistic Reflex Action
* Improve Cardio Vascular Strength
* 6 Height Adjustments
* 48" Wing Span
* Sand or Water Filled Base (Sand More Preferable Due to Increased Stability from the Weight: Weight with Water = 36 lbs. Weight with Sand = 54 lbs.- uses Approximately 40 lbs. of Sand)
* Set-Up Dimensions: 17 x 17 x 46-56
* Net Weight: 48 lbs.