Punch and kick your way to maximum cardiovascular conditioning with the Health Mark 4 Pad Kickboxing Station. This MMA cardio station is the first free standing unit to provide multiple targets arranged in a circular pattern designed to keep you kicking, punching and striking for a non-stop cardio blasting workout. You will see your fitness level improve as the pounds drop off. Ideal for adults and children alike, the Station offers a quartet of adjustable padded arms perfect for designing your own workout routines based upon specific cardio, agility and muscle toning goals. The vinyl-covered target zones provide a soft cushioning for the fist, and coupled with the durable interwoven canvas cover you are ensured that this product will stand up to any serious workout. If traditional cardiovascular activities just aren’t working or no longer excite you, then try the 4 pad Kickboxing Station alone and in a group or family environment. Have fun with your family and friends as you achieve your optimum fitness level. Follow the training DVD and learn how to get your gym quality training session in the comfort of your own home.

PRODUCT USES

* Cardio Kick Boxing
* Elbow Strikes
* Reverse Elbow Strikes
* Knee Strikes
* Move Non-Stop for a Muscle Toning/Fat Burning Workout
* Work Alone or in Groups
* For Home, School, Studio or Institutional Use
* Improve Cardio Vascular Strength
* Encourages Constant Foot Movement in Order to Help Facilitate Rapid Weight Loss and Increased Cardiovascular Output

PRODUCT FEATURES

* 4 Adjustable Foam Kicking/Punching Pads w/ Soft Vinyl Targets Re-Enforced by Durable Zippered Canvas Sleeves
* Heavy Gauge Molded Plastic Upright and Base
* Improve Cardio Vascular Strength
* Allows for Constant Foot Movement to Facilitate Rapid Weight Loss
* 48" Wing Span
* 53" Height
* Sand or Water Filled Base (Sand More Preferable Due to Increased Stability from the Weight)
* Use Approximately 50 lbs. of Sand to Fill Base Halfway
* Weight when Filled with Water 92 lbs.
* Set-Up Dimensions: 48 x 48 x 53
* Net Weight: 13 lbs.