A Combo unit is any type of plate-loaded or selectorized machine that allows the user to perform 2 or more weight training exercises on 1 piece of equipment. Typical combo units include, but are not limited to: 4-way Neck, Biceps/Triceps, Chest/Shoulder Press, Pec Fly/Rear Delt, Lat Pull/Low Row, Abdominal/Back, Leg Extension/Leg Curl, Multi-Hip, Inner/Outer Thigh, and Leg Press/Calf.
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