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BH Fitness VS5 Vibration Plate Body Solid 12" Plyo Box Body Solid 18" Plyo Box
Retail Price: $2,999.00
Our Price: $2,499.00
Retail Price: $110.00
Brand New: $110.00
Retail Price: $125.00
Brand New: $125.00
BH Fitness VS5 Vibration Plate Body Solid 12" Plyo Box Body Solid 18" Plyo Box
Body Solid 24" Plyo Box Body Solid 30" Plyo Box Body Solid 36" Plyo Box
Retail Price: $145.00
Brand New: $145.00
Retail Price: $160.00
Brand New: $160.00
Retail Price: $180.00
Brand New: $180.00
Body Solid 24" Plyo Box Body Solid 30" Plyo Box Body Solid 36" Plyo Box
Body Solid 42" Plyo Box Body Solid 45cm Exercise Stability Ball Body Solid 55cm Exercise Stability Ball 55 Grey
Retail Price: $205.00
Brand New: $205.00
Brand New: $30.00
Brand New: $31.00
Body Solid 42" Plyo Box BSTSB45 - Exercise Ball Stability Ball Body Solid Tools Stability Ball-55 CM Gray
Body Solid 6" Plyo Box Body Solid 65cm Exercise Stability Ball Red Body Solid 75cm Exercise Stability Ball Blue
Retail Price: $100.00
Brand New: $100.00
Brand New: $32.00
Brand New: $34.00
Body Solid 6" Plyo Box Body Solid Burst-Resistant Exercise Ball - Red (65 cm) BOD-BSTSB65 Body Solid Tools BSTSB75 75cm Exercise Ball Blue
Body Solid Set 12"-24" Plyo Box Set Body Solid Set 12"-30" Plyo Box Set Body Solid Set 6"- 42" Plyo Box Set
Retail Price: $380.00
Brand New: $380.00
Retail Price: $540.00
Brand New: $540.00
Retail Price: $1,020.00
Brand New: $1,020.00
Body Solid Set 12"-24" Plyo Box Set Body Solid Set 12"-30" Plyo Box Set Body Solid Set 6"- 42" Plyo Box Set
BOSU Ball 65cm Ballast Stability Ball BOSU Ball Balance Trainer BOSU Ball Balance Trainer Pro Commercial
Retail Price: $99.99
Brand New: $59.00
Retail Price: $199.99
Brand New: $119.00
Total Price: $109.99
Retail Price: $199.99
Brand New: $149.00
Deal of the Day Price: $139.99
BOSU Ballast® Ball - 65cm bosu, pro, balance, trainer, ball, bosu, pro, balance, trainer, ball
BOSU Ball Storage Rack FreeMotion Vertex VIbration Plate Gym Store Plyo Box - 24” L x 24” W x 12” H
Retail Price: $249.99
Brand New: $199.00
Retail Price: $7,995.00
Brand New: $6,995.00
Brand New: $175.00
BOSU Ball Storage Rack vibration,plate, stability, sore muscles, platform Gym Store Plyo Box - 24” L x 24” W x 12” H
Gym Store Plyo Box - 24” L x 24” W x 18” H Gym Store Plyo Box - 24” L x 24” W x 3” H Gym Store Plyo Box - 24” L x 24” W x 6” H
Brand New: $195.00
Brand New: $145.00
Brand New: $155.00
Gym Store Plyo Box - 24” L x 24” W x 18” H Plyo/Step-Up Boxes (24" x 24" x 3") Gym Store Plyo/Step-Up Boxes (24" x 24" x 6")
Health Mark Osci Health System Health Mark Osci Stadium Health Mark Port-A-Vibe
Brand New: $1,078.99
Brand New: $538.99
Brand New: $298.99
Health Mark Osci Health System Health Mark Osci Stadium Health Mark Port-A-Vibe
Health Mark Sport Vibe 1000 Health Mark Sport Vibe 2000 Health Mark Swiss Chair
Brand New: $5,518.99
Brand New: $5,518.99
Brand New: $99.99
Health Mark Sport Vibe 1000 Health Mark Sport Vibe 2000 Health Mark Swiss Chair
Health Mark Vertical Vibe Pro 3000 High Step Tops 5-Pack (silver) Legend Fitness Partner Glute/Ham Developer
Brand New: $2,160.00
Brand New: $199.00
Brand New: $299.00
Health Mark Vertical Vibe Pro 3000 High Step Tops 5-Pack (silver) Legend Fitness Partner Glute/Ham Developer
M-Beam 1.0 by Modern Movement M-Beam 1.1 by Modern Movement M-Board 1.0 Balance Board
Brand New: $229.00
Brand New: $269.00
Brand New: $114.00
M-Beam 1.0 by Modern Movement silver frame,mbeam,black and orange,fitness equipment M-Board 1.0 by Modern Movement,balance Board
M-Board 1.1 by Modern Movement Roll Board by Modern Movement SPRI 12-BALL PVC Ball Storage Rack
Brand New: $129.00
Brand New: $59.00
Brand New: $195.95
M-Board 1.1 by Modern Movement black and orange, board, roll,movement SPRI 12-BALL PVC Ball Storage Rack
SPRI 16-BALL PVC Ball Storage Rack SPRI 4-BALL PVC Wall Rack SPRI 45cm Xercice Ball - Std Green
Brand New: $249.95
Brand New: $61.95
Brand New: $33.95
SPRI 16-BALL PVC Ball Storage Rack SPRI 4-BALL PVC Wall Rack SPRI  SPRI® Professional XERCISE BALL-45cm Green
SPRI 45cm Xercise Ball - Pro Plus Green SPRI 45cm Xercise Ball- Elite Green SPRI 55cm Xercise Ball - Elite Slate
Retail Price: $43.98
Brand New: $39.95
Retail Price: $48.98
Brand New: $39.98
Retail Price: $49.98
Brand New: $39.95
SPRI Xercise Ball - Professional Plus (45cm Green) SPRI Xercise Ballâ„¢ - Elite (45cm Green) SPRI Xercise Ballâ„¢ - Elite (55cm Slate)
SPRI 55cm Xercise Ball - Pro Plus Slate SPRI 55cm Xercise Ball - Std Slate SPRI 65cm Xercise Ball - Elite Red
Retail Price: $44.98
Brand New: $39.95
Brand New: $33.95
Retail Price: $53.98
Brand New: $49.95
SPRI Xercise Ball - Professional Plus (55cm Slate) SPRI  Professional XERCISE BALL-55cm Slate SPRI Xercise Ballâ„¢ - Elite (65cm Red)
SPRI 65cm Xercise Ball - Pro Plus Red SPRI 65cm Xercise Ball - Std Red SPRI 75cm Xercise Ball - Elite Silver
Retail Price: $48.98
Brand New: $39.98
Brand New: $33.95
Retail Price: $57.98
Brand New: $49.98
SPRI Xercise Ball - Professional Plus (65cm Red) SPRI  Professional XERCISE BALL-65cm Red SPRI Xercise Ballâ„¢ - Elite (75cm Silver)
SPRI 75cm Xercise Ball - Pro Plus Silver SPRI 75cm Xercise Ball - Std Blue SPRI AIREX Balance Beam
Retail Price: $52.98
Brand New: $39.98
Brand New: $33.95
Brand New: $143.95
SPRI Xercise Ball - Professional Plus (75cm Silver) SPRI  Professional XERCISE BALL-75cm Blue SPRI AIREX® Balance Beam
SPRI AIREX Balance Pad SPRI AIREX Balance Pad Elite SPRI AIREX Mini Balance Beam
Brand New: $69.69
Brand New: $80.95
Brand New: $53.95
SPRI AIREX® Balance Pad SPRI AIREX® Balance Pad Elite SPRI AIREX® Mini Balance Beam
SPRI Balance Pod SPRI BALL HOLDER SPRI ChiBolster
Brand New: $42.95
Brand New: $6.95
Brand New: $49.95
SPRI Balance Pods SPRI  BALL HOLDER SPRI ChiBolster
SPRI E-Z Air Pump SPRI Egg Stability Ball - 60cm SPRI EVA Foam Balance Ball 6"
Brand New: $9.95
Brand New:Brand New: $44.95
Brand New: $24.95
SPRI  E-Z Air Pump SPRI  EGG BALL - 60cm SPRI 6" EVA Ball
SPRI EVA Foam Balance Ball 8" SPRI EVA Foam Roller Full Round 12" x 6" SPRI EVA Foam Roller Full Round 36" x 6"
Brand New: $26.95
Brand New: $24.98
Brand New: $39.98
SPRI 8" EVA Ball SPRI 12" x 6" EVA Full Round SPRI 36" x 6" EVA Full Round
SPRI EVA Foam Roller Half Round 12" x 6" SPRI EVA Foam Roller Half Round 36" x 6" SPRI Foam Roller Full Round - 36" x 6"
Brand New: $18.95
Brand New: $36.95
Brand New: $29.98
SPRI 12" x 6" EVA Half Round SPRI 36" x 6" EVA Half Round SPRI Foam Roller FULL ROUND - 36
SPRI Foam Roller Full Round 12" x 4" SPRI Foam Roller Full Round 12" x 6" SPRI Foam Roller Full Round 36" x 4"
Brand New: $14.99
Brand New: $16.98
Brand New: $24.99
SPRI Foam Roller FULL ROUND - 12" Long / 4" Diameter SPRI Foam Roller FULL ROUND - 12 SPRI Foam Roller FULL ROUND - 36" Long / 4" Diameter
SPRI Foam Roller Half Round 12" x 6" SPRI Foam Roller Half Round 12" x 4" SPRI Foam Roller Half Round 36" x 4"
Brand New: $14.99
Brand New: $9.99
Brand New: $18.99
SPRI Foam Roller HALF ROUND - 12" Long / 6" Diameter SPRI Foam Roller HALF ROUND - 12" Long / 4" Diameter SPRI Foam Roller HALF ROUND - 36" Long / 4" Diameter
SPRI Foam Roller Half Round 36" x 6" SPRI High Density Foam Roller 12" x 6" SPRI High Density Foam Roller 36" x 6"
Brand New: $19.99
Brand New: $18.98
Brand New: $34.98
SPRI Foam Roller HALF ROUND - 36" Long / 6" Diameter SPRI High Density Black Foam Roller 12 SPRI High Density Black Foam Roller 36
SPRI Jumbo Balance Dome SPRI Mini Trampoline Rebounder SPRI Multi Balance Board Sqaure Wood
Brand New: $32.95
Brand New: $84.95
Brand New: $140.95
SPRI Jumbo Balance Dome SPRI Mini Trampoline SPRI Multi Balance Board
SPRI Multi Slant Board Wood SPRI Multi Wobble Board Round Wood SPRI Multi-Slant Board Plastic
Brand New: $149.95
Brand New: $99.95
Brand New: $74.95
SPRI Multi-Slant Board SPRI Multi Wobble Board SPRI Plastic Multi-Slant Board
SPRI Plyo Box - 12" Tall SPRI Plyo Box - 18" Tall SPRI Plyo Box - 24" Tall
Brand New:Brand New: $155.95
Brand New: $173.95
Brand New: $191.95
SPRI 12" Plyo Box SPRI 18" Plyo Box SPRI 24" Plyo Box
SPRI Plyo Box - 30" Tall SPRI Plyo Box - 6" Tall SPRI Pump with Needle
Brand New: $209.95
Brand New: $137.95
Retail Price: $9.98
Brand New: $8.98
SPRI 30" Plyo Box SPRI 6" Plyo Box SPRI Pump with Needle
   
 
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Benefits of Balance Training
Proprioception is the body’s ability to interpret and use information about your position in space. Through a complex system of environmental feedback, cues from the bottom of your feet, the relation of your inner ear to gravity, and what you see, your body senses which muscles to activate or deactivate to maintain your desired position. It does this when you stand, get up from a chair, or walk on the sidewalk. It also uses all of these cues when you're riding a bike, skiing, strength training at the gym, and standing on your tiptoes to grab something from a high shelf. When the information received is too complex to translate, the system gets overwhelmed and you lose your balance. But with practice and experience (i.e. balance training) you can master what once seemed like impossible tasks—just like you did when you first removed the training wheels from your childhood bike or made it to the bottom of the bunny hill the first time without falling.

By training to develop greater balance, you will recognize improvements in coordination, athletic skill, and posture. This in turn will result in fewer injuries and greater stability as you age, which can help prevent falls and keep you both strong and independent longer. These are the very benefits that have led many coaches, trainers, and athletes to incorporate balance training into their workouts.

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