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Body Solid Exercise Stability Ball - 45 cm Body Solid Exercise Stability Ball - 55 cm Grey Body Solid Exercise Stability Ball - 65 cm Red
Our Price: $30.00
Our Price: $31.00
Our Price: $32.00
BSTSB45 - Exercise Ball Stability Ball Body Solid Tools Stability Ball-55 CM Gray Body Solid Burst-Resistant Exercise Ball - Red (65 cm) BOD-BSTSB65
Body Solid Exercise Stability Ball - 75 cm Blue Body Solid Plyo Box - 18" Body Solid Plyo Box - 12"
Our Price: $34.00
Retail Price: $125.00
Our Price: $125.00
Retail Price: $110.00
Our Price: $110.00
Body Solid Tools BSTSB75 75cm Exercise Ball Blue Body Solid 18" Plyo Box Body Solid 12" Plyo Box
Body Solid Plyo Box - 24" Body Solid Plyo Box - 30" Body Solid Plyo Box - 36"
Retail Price: $145.00
Our Price: $145.00
Retail Price: $160.00
Our Price: $160.00
Retail Price: $180.00
Our Price: $180.00
Body Solid 24" Plyo Box Body Solid 30" Plyo Box Body Solid 36" Plyo Box
Body Solid Plyo Box - 42" Body Solid Plyo Box - 6" Body Solid Plyo Box Set - 12"-24"
Retail Price: $205.00
Our Price: $205.00
Retail Price: $100.00
Our Price: $100.00
Retail Price: $380.00
Our Price: $380.00
Body Solid 42" Plyo Box Body Solid 6" Plyo Box Body Solid Set 12"-24" Plyo Box Set
Body Solid Plyo Box Set - 12"-30" Body Solid Plyo Box Set - 6"- 42 Body Solid Soft Ply Box
Retail Price: $540.00
Our Price: $540.00
Retail Price: $1,020.00
Our Price: $1,020.00
Our Price: $299.00
Body Solid Set 12"-30" Plyo Box Set Body Solid Set 6"- 42" Plyo Box Set Body Solid Soft Ply Box
BOSU 3D System BOSU Balance Trainer With Fitness Cords BOSU Ball Balance Trainer
Our Price: $149.95
Our Price: $139.95
Retail Price: $199.99
Our Price: $149.00
Total Price: $139.99
BOSU 3D System BOSU Balance Trainer With Fitness Cords bosu, pro, balance, trainer, ball,
BOSU Ball Balance Trainer Pink Home BOSU Ball Balance Trainer Pro Commercial BOSU Ball Ballast Stability Ball - 65 cm
Retail Price: $149.99
Our Price: $119.99
Retail Price: $199.99
Our Price: $159.99
Retail Price: $99.99
Our Price: $59.00
BOSU Ball Balance Trainer Pink Home bosu, pro, balance, trainer, ball BOSU Ballast® Ball - 65cm
BOSU Ball Storage Rack BOSU Elite Balance Trainer Ball BOSU Powerstax Set
Retail Price: $249.99
Our Price: $199.00
Retail Price: $249.00
Our Price: $199.99
Our Price: $249.95
BOSU Ball Storage Rack BOSU Elite Balance Trainer Ball BOSU Powerstax Set
BOSU Soft Fitness Ball, 4 LB. - 6 Pack Group Aerobic Step & Rack Combo (Silver/Black) Group Aerobic Step & Rack Combo (Teal/Violet)
Retail Price: $99.99
Our Price: $69.95
Our Price: $1,585.00
Our Price: $1,585.00
BOSU Soft Fitness Ball, 4 LB. - 6 Pack The Step and Rack Combo (Silver/Black) The Step and Rack Combo (Teal/Violet)
Gym Store Plyo Box - 24” L x 24” W x 12” H Gym Store Plyo Box - 24” L x 24” W x 18” H Gym Store Plyo Box - 24” L x 24” W x 3” H
Our Price: $175.00
Our Price: $195.00
Our Price: $145.00
Gym Store Plyo Box - 24” L x 24” W x 12” H Gym Store Plyo Box - 24” L x 24” W x 18” H Plyo/Step-Up Boxes (24" x 24" x 3")
Gym Store Plyo Box - 24” L x 24” W x 6” H Health Mark Core Inversion Chair Health Mark Deluxe Backwave Traction Bench
Our Price: $155.00
Our Price: $399.00
Retail Price: $699.00
Our Price: $599.00
Gym Store Plyo/Step-Up Boxes (24" x 24" x 6") Health Mark Core Inversion Chair Health Mark Deluxe Backwave Traction Bench
Health Mark Osci Stadium Vibration Plate Health Mark Osci Vibration Plate Health Mark Port-A-Vibe Vibration Plate
Our Price: $599.00
Our Price: $1,199.00
Our Price: $399.00
Health Mark Osci Stadium Vibration Plate Health Mark Osci Vibration Plate Health Mark Port-A-Vibe Vibration Plate
Health Mark Portable Stretch Ballet Bar Health Mark Pro Inversion Table Health Mark Pro Max Inversion Table
Retail Price: $259.00
Our Price: $239.00
Our Price: $399.00
Retail Price: $1,299.00
Our Price: $999.00
Health Mark Protable Stretch Ballet Bar Health Mark Pro Inversion Table Health Mark Pro Max Inversion Table
Health Mark Sport Vibe 1000 Vibration Plate Health Mark Sport Vibe 2000 Vibration Plate Health Mark Swiss Chair
Retail Price: $5,999.00
Our Price: $5,699.00
Retail Price: $5,999.00
Our Price: $5,699.00
Our Price: $99.00
Health Mark Sport Vibe 1000 Vibration Plate Health Mark Sport Vibe 2000 Vibration Plate Health Mark Swiss Chair
Health Mark Vibe Pro 3000 Vibration Plate High Step Tops 5-Pack (silver) Legend Partner Glute Ham Developer GHD
Retail Price: $2,499.00
Our Price: $2,299.00
Brand New: $199.00
Our Price: $299.00
Health Mark Vibe Pro 3000 Vibration Plate High Step Tops 5-Pack (silver) Legend Fitness Partner Glute/Ham Developer
M-Board 1.0 Balance Board Modern Movement M-Beam 1.0 Modern Movement M-Beam 1.1
Our Price: $114.00
Our Price: $229.00
Our Price: $269.00
M-Board 1.0 by Modern Movement,balance Board M-Beam 1.0 by Modern Movement silver frame,mbeam,black and orange,fitness equipment
Modern Movement M-Board 1.1 Modern Movement Roll Board SPRI 12-BALL PVC Ball Storage Rack
Our Price: $129.00
Our Price: $59.00
Our Price: $195.95
M-Board 1.1 by Modern Movement black and orange, board, roll,movement SPRI 12-BALL PVC Ball Storage Rack
SPRI 16-BALL PVC Ball Storage Rack SPRI 4-BALL PVC Wall Rack SPRI 45cm Xercice Ball - Std Green
Our Price: $249.95
Our Price: $71.98
Retail Price: $44.99
Our Price: $34.99
SPRI 16-BALL PVC Ball Storage Rack SPRI 4-BALL PVC Wall Rack SPRI  SPRI® Professional XERCISE BALL-45cm Green
SPRI 45cm Xercise Ball - Pro Plus Green SPRI 45cm Xercise Ball- Elite Green SPRI 55cm Xercise Ball - Elite Slate
Retail Price: $43.99
Our Price: $39.99
Retail Price: $48.99
Our Price: $39.99
Retail Price: $49.99
Our Price: $39.99
SPRI Xercise Ball - Professional Plus (45cm Green) SPRI Xercise Ballâ„¢ - Elite (45cm Green) SPRI Xercise Ballâ„¢ - Elite (55cm Slate)
SPRI 55cm Xercise Ball - Pro Plus Slate SPRI 55cm Xercise Ball - Std Slate SPRI 65cm Xercise Ball - Elite Red
Retail Price: $44.99
Our Price: $39.99
Retail Price: $43.99
Our Price: $33.99
Retail Price: $59.99
Our Price: $49.95
SPRI Xercise Ball - Professional Plus (55cm Slate) SPRI  Professional XERCISE BALL-55cm Slate SPRI Xercise Ballâ„¢ - Elite (65cm Red)
SPRI 65cm Xercise Ball - Pro Plus Red SPRI 65cm Xercise Ball - Std Red SPRI 75cm Xercise Ball - Elite Silver
Retail Price: $48.99
Our Price: $39.99
Retail Price: $43.99
Our Price: $33.99
Retail Price: $59.99
Our Price: $49.99
SPRI Xercise Ball - Professional Plus (65cm Red) SPRI  Professional XERCISE BALL-65cm Red SPRI Xercise Ballâ„¢ - Elite (75cm Silver)
SPRI 75cm Xercise Ball - Pro Plus Silver SPRI 75cm Xercise Ball - Std Blue SPRI AIREX Balance Beam
Retail Price: $52.99
Our Price: $39.99
Retail Price: $43.99
Our Price: $33.99
Our Price: $143.95
SPRI Xercise Ball - Professional Plus (75cm Silver) SPRI  Professional XERCISE BALL-75cm Blue SPRI AIREX® Balance Beam
SPRI AIREX Balance Pad SPRI AIREX Balance Pad Elite SPRI AIREX Mini Balance Beam
Our Price: $69.69
Our Price: $80.95
Our Price: $53.95
SPRI AIREX® Balance Pad SPRI AIREX® Balance Pad Elite SPRI AIREX® Mini Balance Beam
SPRI Balance Pod SPRI Ball Holder SPRI ChiBolster
Our Price: $42.95
Our Price: $6.95
Our Price: $49.95
SPRI Balance Pods SPRI Ball Holder SPRI ChiBolster
SPRI E-Z Air Pump SPRI EVA Foam Balance Ball 6" SPRI EVA Foam Balance Ball 8"
Our Price: $9.95
Our Price: $24.95
Our Price: $26.95
SPRI  E-Z Air Pump SPRI 6" EVA Ball SPRI 8" EVA Ball
SPRI EVA Foam Roller Full Round 12" x 6" SPRI EVA Foam Roller Full Round 36" x 6" SPRI EVA Foam Roller Half Round 12" x 6"
Our Price: $24.98
Our Price: $39.98
Our Price: $18.95
SPRI 12" x 6" EVA Full Round SPRI 36" x 6" EVA Full Round SPRI 12" x 6" EVA Half Round
SPRI EVA Foam Roller Half Round 36" x 6" SPRI Foam Roller Full Round - 36" x 6" SPRI Foam Roller Full Round 12" x 4"
Our Price: $36.95
Our Price: $29.98
Our Price: $14.99
SPRI 36" x 6" EVA Half Round SPRI Foam Roller FULL ROUND - 36 SPRI Foam Roller FULL ROUND - 12" Long / 4" Diameter
SPRI Foam Roller Full Round 12" x 6" SPRI Foam Roller Full Round 36" x 4" SPRI Foam Roller Half Round 12" x 6"
Our Price: $16.98
Our Price: $24.99
Our Price: $14.99
SPRI Foam Roller FULL ROUND - 12 SPRI Foam Roller FULL ROUND - 36" Long / 4" Diameter SPRI Foam Roller HALF ROUND - 12" Long / 6" Diameter
SPRI Foam Roller Half Round 12" x 4" SPRI Foam Roller Half Round 36" x 4" SPRI Foam Roller Half Round 36" x 6"
Our Price: $9.99
Our Price: $18.99
Our Price: $19.99
SPRI Foam Roller HALF ROUND - 12" Long / 4" Diameter SPRI Foam Roller HALF ROUND - 36" Long / 4" Diameter SPRI Foam Roller HALF ROUND - 36" Long / 6" Diameter
SPRI High Density Foam Roller 12" x 6" SPRI High Density Foam Roller 36" x 6" SPRI Jumbo Balance Dome
Our Price: $18.98
Our Price: $34.98
Our Price: $32.95
SPRI High Density Black Foam Roller 12 SPRI High Density Black Foam Roller 36 SPRI Jumbo Balance Dome
   
 
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Benefits of Balance Training
Proprioception is the body’s ability to interpret and use information about your position in space. Through a complex system of environmental feedback, cues from the bottom of your feet, the relation of your inner ear to gravity, and what you see, your body senses which muscles to activate or deactivate to maintain your desired position. It does this when you stand, get up from a chair, or walk on the sidewalk. It also uses all of these cues when you're riding a bike, skiing, strength training at the gym, and standing on your tiptoes to grab something from a high shelf. When the information received is too complex to translate, the system gets overwhelmed and you lose your balance. But with practice and experience (i.e. balance training) you can master what once seemed like impossible tasks—just like you did when you first removed the training wheels from your childhood bike or made it to the bottom of the bunny hill the first time without falling.

By training to develop greater balance, you will recognize improvements in coordination, athletic skill, and posture. This in turn will result in fewer injuries and greater stability as you age, which can help prevent falls and keep you both strong and independent longer. These are the very benefits that have led many coaches, trainers, and athletes to incorporate balance training into their workouts.

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